Brilliant studio, with lots of different equipment. Gavin is fantastic, knowledgeable and very patient. I had personal training from him for six months, while I was in Wakefield, and I would highly recommend it to anyone.
Just as I was beginning to think i could not be improved upon in any way sharp or form I was introduced to Gavin. In all seriousness TE makes me achieve the most out of time spent in the gym. Having been a member of Greens in the past I would regularly do the minimal effort with the least amount of knowledge of what I was wanting to achieve and then end up in the sauna soon after this. I now do a mixture of private PT sessions for weights etc and group sessions for CV etc. Gavin also understands the science of health and diet and not just dos and don'ts in the gym. There are no typical 'meat head' posers that you find in many gyms, making it a much more relaxed and friendly place to spend time at. Book a free taster session now!
The last 12 months training with Gavin at Team Esteem has completely changed my attitude to exercise and fitness. I feel so much healthier, stronger and motivated. It's proved to be a great investment in time, money and myself! Can't rate him highly enough. Thanks Gav
After stopping smoking and wanting to improve my health, I went to Team Esteem as both an incentive to not smoke and gain some fitness due to my somewhat sedentary lifestyle. That was in January 2009 and I am still a regular attendee! In that time my attitude to health, fitness and indeed my mind-set to life in general and personal esteem have improved significantly and, continue to do so.Gavin is extremely personable and identifies what works for me and when to push and when not to push. He communicates effectively in understanding what I need from my exercise (and indeed diet) to achieve the required results. He is also reactive to what I want from exercise at any given time and encourages any input in creating the right challenges from session to session.The new facility for Team Esteem is fantastic and the variety of equipment now available ensures Gavin can give you an extremely varied, tailored (and dare I say "fun"!?) program to achieve the results you require.I am now even more motivated to exercise outside of the gym and run 20-30k a week and have just started swimming - I have even started to ensure I am taking training gear on holiday! If you'd have asked me that 10 years ago I would have just laughed and indeed even 5 years ago probably the same, given the change in my attitude to fitness and well-being that Gavin has instilled in me. I'm certainly not a "health-freak" but exercise is no longer a chore - I look forward to my exercise both inside and outside of the gym.I have recommended Team Esteem to friends who are now regular attendees to the Personal Training sessions and I am personally looking to add some of the new joint circuit and open practice sessions to my own weekly attendance in the coming months.Highly recommended.
Fantastic studio with all the equipment you need for a great workout. Gavin encourages you, while pushing you to your limits - which is what you need when trying to get fit. I've been going for 8 months now and have seen great results and massively improved fitness. Unlike other trainers, Gavin doesn't get obsessed with weighing you or measuring you, instead he concentrates on your fitness levels, constantly moving the goal posts so that you are improving all the time. Would highly recommend Gavin to anyone wishing to use a personal trainer
Team Esteem Fitness is a UK Gym based in Wakefield, Yorkshire and the Humber. Team Esteem Fitness is located at Victoria Works, Benjamin St, Wakefield WF2 9AR, UK.
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